Mother’s Day Special: Healthy, Happy Mom Shares Her Tips

By , April 23, 2010 8:00 am
Living a happier healthier you

Sharing a happier and healthier lifestyle

In celebration of Mother’s Day, funsherpa will be featuring a series of Chicago mother ‘experts’ from budding parents to veteran mothers who know every trick of the trade. We start our series of conversations with Dwana, mom and blogger behind the Healthy Happier You. Through our chat with Dwana, we discover the secrets of living a healthy and happy lifestyle, as well as how mom bloggers are getting their voices heard.

F: What do you enjoy the most about Mommy blogging?
D: I LOVE writing. I love writing about anything that is stirring or writing about someone else’s passion. I rarely write about my son because he is at that age where he is anonymous – even with me! So, I really do not characterize myself as a “Mommy Blogger” in that respect. My child is the very reason I wake up in the morning, but mainly I discuss being a woman, which I feel, is my essence. Nurturing the world is who I really am. A woman who happens to be a mom and a nurturer!

The other component to Mommy Blogging is interacting with social media gurus and brands who mentor and encourage the craft. To me, it doesn’t get any better than that.

F: What inspires your articles/topics?
D: People inspire me. Average, everyday hardworking people inspire me to tell their stories or support their passions. Sites such as yours are inspiring – bringing so many wonderful people and products to our attention that we might otherwise miss!

F: How do you define a “healthy happier you”?
D: A “healthier happier you” is a you that is utilizing what you have in the now and using it to be your best. Eating healthier, thinking healthier thoughts and embracing your true self are vital. I think each soul must choose individually in their pursuits – but act today as we really are all dying in a sense. Time waits for no one.

F: Is it challenging to be a healthy mom and parent? How do you ensure your son lives a healthy lifestyle? Any tips and tricks you can share with other parents?
D: Oh my gosh, yes!! It is challenging for us all, that I am sure! With time constraints on everyone, how do we find time to eat right, exercise and keep a positive outlook? It just takes practice. Fine tuning your grocery shopping, for one, is a big key to a healthy family. Supporting your local farmers might give you sustainability. Having healthy, preservative-free snacks and entrees and making time for activity require so little planning once we make it a priority. Stay active, if your children are in sports, work out with them, or work out while they’re at practice. If you have a dog, a friend, walk with them. It is a good example for the entire community to see – move and be moved.

F: What are some of the things you’ve learned from other Mom bloggers? What have you taught other Mom bloggers?
D: I can not believe what a supportive and close-knit unit “Mom Bloggers” are. I have learned to lean on them for guidance and information. It seems many of them have a plethora of support, energy and love. I may have taught them that some moms simply have no clue!

F: What are some of the go-to spots in Chicago for both you and your son?
D: We adore the Lakefront – from 67th Street to Evanston . We adore it all times of the year. I am an Argo Tea NUT personally, so that is a great place to find me.

F: How is social media affecting the way parents raise their kids? Is there anything in the way that social media works that you’d like to change?
D: Social media is so new, it is really hard to say. I can only hope it leaves a positive impression. Most of the moms I interact with are attempting to better the planet, their communities, own personal situations, and have their voices heard. That can hardly be a bad thing. Additionally, social media exposes new moms to new ideas, concepts and tools that are not known in mainstream, off-line parenting. I am so happy to be experiencing this ride, there is no room for me to complain.

F: Any special message you’d like to share with other Moms this upcoming Mother’s Day?
D: Take care of YOU this Mother’s Day ~ and every day ~ because you are AWESOME and doing a GREAT job!

2 Responses to “Mother’s Day Special: Healthy, Happy Mom Shares Her Tips”

  1. Judy L says:

    Simply the most amazing person I have been blessed to have met this year!

  2. Dwana says:

    Judy, THANKS! DITTO!

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